I’m Lucy, a qualified counsellor and psychotherapist, accredited by the NCPS and registered with The Prince’s Trust.

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Drawing from person-centred, psychodynamic, and CBT approaches, I work within a pluralistic framework—choosing what best supports you at each stage of your journey and regularly reflecting on our progress together.

 

With a Master’s degree in Psychology and a Professional Diploma in Psychotherapeutic Counselling Practice, I bring both academic knowledge and real-world experience to our sessions.

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My experience spans a range of emotional and life challenges, including stress and anxiety, depression, low self-esteem, relationship difficulties, life transitions, and the impact of past or historic abuse. I work at your pace, adapting my approach to support you as you find a way forward.​

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I offer calm, empathic support, giving you space to pause, reflect, and feel heard as we work toward meaningful change.​​​

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What You Can Expect

• Tailored support using a mix of evidence-based approaches

• Collaborative process with regular reviews to adapt and align to your journey

• Targeted outcomes focused on emotional strength, well-being, and clarity

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Why Choose This Approach?

• Pluralistic practice empowers clients by selecting the right tools at the right time

• A client-centred focus ensures therapy is personal, relevant, and effective

• Maintaining professional warmth and empathy fosters trust & connection, essential in counselling